about me

welcome to my site …

My name is Lisa.  Mama to a beautiful, sensitive and loving daughter, Ella {7}, who gives THE best hugs in the world.  I also have a handsome, hilarious and mischievous little monkey, Wesley {4}, whose dimples and smile warm my heart every day.  My husband and I have created a perfectly lovely little family life for ourselves here  in suburban Ontario, Canada.  We love to have family game nights, spend summer weekends camping under the stars, canoe the quiet lakes of Ontario, spend time with family and good friends and just be together.  As I’m sure you can tell, my family is my priority.  When I’m not playing mama and wife, I have the privilege of running our local chiropractic clinic.  Every day, I get to educate and counsel people and their families on how they can live their lives to their fullest potential through chiropractic care and other ways of natural living.  I am also a nutritional cleanse coach, helping others to get healthy and stay healthy so that they, too, can live a happy, healthy life.  I start and end every day the same … grateful for all that I have been given, excited for what is yet to come, and full of love for my family and friends.  Oh, and my favourite colour is blue!

Family photo 2011

Family vacation, 2011

why am I here?

I am passionate about being happy and living a healthy lifestyle.  I want to be the person who will listen to you, coach you and educate you so that you can live your life to its fullest potential.  Life is too short to watch from the sidelines … I want you to get in the game!   www.livehappyhealthynow.com is a way for me to connect with you wherever you are and to help you with whatever you need in order to achieve a happy, healthy, balanced lifestyle for you and your family.

why do I do it?

I have struggled with ups and downs in my weight for as long as I can remember.  And those ups and downs had a direct correlation to my happiness.  In fact, I can’t ever remember a time when I was truly happy with the way my body looked.  I understand the challenges of emotional eating, of losing it and feeling great, but then trying to maintain that and feeling frustrated when I couldn’t.  In June 2010, I was a (sadly) typical wife and mother overloaded with responsibilities to my children, my husband, my home and my job.  I was tired most of the time, often cranky with my husband and children and feeling badly about myself as my weight kept creeping up to the highest it had been in my life.  I wasn’t happy.  I needed some help.  I was introduced to Isagenix.  My husband and I tried a 30 day cleanse and within a few days, started to feel less tired, less brain fog and optimistic about what was to come.  We both had realistic goals about what we could lose in the month knowing that we had tried many different times with many different programs with not much success.  My goal was to lose 10 and my husband’s goal was to lose 20lbs.  At the end of the 30 days, I had released 11.7lbs and his number was 28 and xx inches.  But even more exciting was the overall feeling of being healthy.

how to connect with me …

I am here to listen, to coach and to help you get to where you want to be.  Please go to my CONTACT  page and fill in the form and I will respond to you right away.  I look forward to hearing from you.

4 Responses to “about me”

  • lisabr:

    Haydon! Thanks for checking out my site! I love your energy and am so happy to be in the same Pack. Talk to you soon … lisa.

  • lisabr:

    You’re welcome! Come back any time.

  • Thanks for the useful information in this article. I will be back to read more of your posts and will bookmark this site. Thanks again!

  • Hi Lisa, This is Hayden, from your Pack! Your website and information is very similar to mine, I guess we have a lot in common, I look forward to more information coming from your site. THANKS HR dman

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